I’m so excited to share that I’m starting a new health and fitness challenge I created for myself. It’s called #DMfitchallenge and it involves trying out a new trendy workout every week 3x a week for the next 4 weeks…all leading up to my trip to Hawaii. I’m also going on a low-carb / keto diet to help me reach my health and fitness goals.
This is Week One and I’ll be doing at-home workouts using POPSUGAR Fitness streaming videos. Are there any workouts / programs / gyms / equipment you think I should try next? Let me know in the comment section below and join me on this health, wellness and fitness challenge! I hope you enjoy this series as a new addition to my Fit Friday videos.
My Weight-loss Story:
Fit Friday #1: How I Lost 50lbs & My #1 Weight Loss Tip
POPSUGAR FITNESS / FitSugar VIDEOS MENTIONED:
30-Minute Dance Cardio & Barre Toning Workout
25-Minute Rumble No-Equipment Cardio-Boxing Workout
Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Thanks for sharing the videos you recommend! I’ll have to check them out 😀
I love PopSugar videos too!
Good luck on your new fitness journey!
Im on Day 115 of my own fitness challenge!! Ive done all my weight loss at home without a gym!