Fit Friday: 5 Ways to Stay Motivated
If you’ve been following my health series, Fit Friday, since last year, you probably already know about my 50lbs weight loss. I’m no healgth…
health
Fit Friday: Buffalo Cauliflower “Wings” with Light Blue Cheese Dip
I’m going on a pescatarian kick so I’m constantly looking for vegetarian/healthy alternatives for food I love. This is a food/recipe I have just…
Fit Friday: Tropical Yellow Smoothie
If you follow me on Instagram, you know I’m a huge fan of smoothies. I’m sharing one of my recent favorites on today’s blog….
Fit Fridays: How I Lost 50lbs & My #1 Weight Loss Tip
As most of you know, I lost 50 pounds by changing my habits and finding healthier alternatives for the not-so-healthy food I love. Watch…
Fit Fridays Return!
It’s a new year and it’s about time I discuss New Year’s Resolutions. The top resolution made by people who make resolutions is to…
From Brunch to Crunch
Have you ever struggled with what to wear to a brunch with your girlfriends when you know you need to hit the gym? In…
Fit Friday: Weight-Loss Smoothie
Smoothies and juices are a big part of my diet now. It’s usually what I have for breakfast – not just because I’m in…
Fit Friday: Smoothie of the Day
If you follow me on Instagram, you know that I’m a big fan of natural juices and smoothies. In fact, I often post “Smoothie…
Fit Friday: Turkish Red Lentil Balls aka Red Sonjas
When I lived in Astoria (a wonderful neighborhood in Queens, NY), one of my favorite restaurants was named Mundo. It was an Argentine-Turkish restaurant…
Fit Friday: POPSUGAR Must Have NatureBox Snacks
Disclaimer: POPSUGAR and NatureBox provided me with a complimentary POPSUGAR Must Have Snacks by NatureBox box. The opinions I have shared about the box are my own,…