Fit Friday: Buffalo Cauliflower “Wings” with Light Blue Cheese Dip
I’m going on a pescatarian kick so I’m constantly looking for vegetarian/healthy alternatives for food I love. This is a food/recipe I have just…
health
Fit Friday: Tropical Yellow Smoothie
If you follow me on Instagram, you know I’m a huge fan of smoothies. I’m sharing one of my recent favorites on today’s blog….
Fit Fridays: How I Lost 50lbs & My #1 Weight Loss Tip
As most of you know, I lost 50 pounds by changing my habits and finding healthier alternatives for the not-so-healthy food I love. Watch…
Fit Fridays Return!
It’s a new year and it’s about time I discuss New Year’s Resolutions. The top resolution made by people who make resolutions is to…
From Brunch to Crunch
Have you ever struggled with what to wear to a brunch with your girlfriends when you know you need to hit the gym? In…
Fit Friday: Weight-Loss Smoothie
Smoothies and juices are a big part of my diet now. It’s usually what I have for breakfast – not just because I’m in…
Fit Friday: Smoothie of the Day
If you follow me on Instagram, you know that I’m a big fan of natural juices and smoothies. In fact, I often post “Smoothie…
Fit Friday: Turkish Red Lentil Balls aka Red Sonjas
When I lived in Astoria (a wonderful neighborhood in Queens, NY), one of my favorite restaurants was named Mundo. It was an Argentine-Turkish restaurant…
Fit Friday: POPSUGAR Must Have NatureBox Snacks
Disclaimer: POPSUGAR and NatureBox provided me with a complimentary POPSUGAR Must Have Snacks by NatureBox box. The opinions I have shared about the box are my own,…
Fit Friday: Frozen Banana Strawberry Smoothie
I have a big sweet tooth. So when I’m craving ice-cream or a milk shake but don’t want to consume the calories, I make…